God created emotions for a Reason
Often, we think that is someone is emotional, they may be unstable or unhealthy. This is especially true if the emotions people display are what our minds would consider "bad."
But being healthy does not mean suppressing our emotions, hiding our emotions or burying them.
It means processing them, taking them to God, and moving on.
God created our emotions for a reason. Often, that reason is so that we can spot them, realize something is "off" that we are unaware of, but our subconscious is aware of. From there, we can process with God and move forward. At the Rhema Institute we use the 3 Paths to teach how this works, and how to partner with God in this process.
In addition, our partners at Rhema Yoga use their system of Christian Yoga to do the same, using breathwork, postures, meditation and more.